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What you'll find in these resources is intended to provide supplementary support and insights for your counseling or therapy services -- not replace them. If you're looking for a therapist, we encourage you to explore the resources below to determine if Colorado Life Therapy might be the right choice for your mental health journey. We would be honored to work with you.

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what is the difference in a bad habit and an addiction? In a clinical sense, we tend to define addiction as a pattern of repeated behavior despite negative consequences. It is also common to have the experience of wanting to stop and not being able to, or engaging in dangerous activities while under the influence putting ourselves in harm’s way. By this definition, any number of habits could be considered addictions, but even then, do they really constitute going to therapy, residential treatment, or AA?

Addiction and Recovery

March 24, 2024

How Do I Know if I am Addicted?

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